This month is a reminder that caring for your mental health is an essential part of overall wellābeingāand it often begins with small, intentional steps.
Here are five ways to prioritize your mental health:
-Set realistic, manageable goals to reduce stress and build confidence over time
-Protect your sleep and daily routines to support balance and emotional regulation
-Move your body and nourish yourself in ways that feel sustainable and supportive
-Practice kindness and patience with yourself, especially during challenging moments
-Reach out for professional or community support when needed, because you donāt have to do it alone.
At Child & Family Center, we believe mental health care helps individuals, children, and families thrive. Visit childfamilycenter.org to explore mental health resources, programs, and support available in our communityāthis month and beyond. š
#MentalHealthAwarenessMonth #ChildFamilyCenter #HealthyCommunication #SupportStartsHere
Cheers to community and connection šŗš
Celebrate Santa Cruz Brewingās 2nd Anniversary on May 16 (12ā4 PM) with breweries, live music, food trucks, and more ā all in support of Child & Family Center. Your ticket helps strengthen programs that provide care, safety, and support to children and families in our community.
šļø Tickets available now in @santacruzbrewing link in bio!
#SantaCruzBrewing #ChildFamilyCenter #CommunityCare #GiveBack #Anniversary
š Get ready for an 80āsāthemed Bingo Night! š
Join us on June 18, 2026 (7ā9 PM) for a funāfilled fundraiser supporting Child & Family Centerās Domestic Violence Program and Shelter.
āØ $50 includes bingo games, wine & dessert bar, prizes, and a costume contest!
š Wear your best 80ās look ā sport your brightest neon pinks, greens, and oranges!
š„ Ages 16+
š Sign up by June 12 at childfamilycenter.org/bingo-night
#ChildFamilyCenter #Fundraiser #BingoNight #Community
May is Mental Health Awareness Month.
This month offers a chance to pause, reflect, and prioritize emotional wellābeing for us and those around us. Mental health is an essential part of overall health, and open conversations help reduce stigma and strengthen connection. At Child & Family Center, we remain committed to supporting children and families with compassion and care. Visit our website to learn more about mental health resources, programs, and support available in our community.
#MentalHealthAwarenessMonth #ChildFamilyCenter #HealthyCommunication #SupportStartsHere
Thank you to everyone who supported, showed up, donated, volunteered, and helped make this year`s Taste of the Town so special! š
Weāre beyond grateful for our amazing community and all the memories made together. And believe it or notā¦ weāre already counting down until next year! āØ
See you again for the 38th Annual! š
#ThankYou #Community #SeeYouNextYear #ChildFamilyCenter #TasteoftheTown
š Community Outreach for Denim Day
During April, our CORE team spent time at local schools leading Denim Day activities to help raise awareness and show support for survivors. Through engaging conversations and interactive activities, students had the opportunity to learn, reflect, and take part in spreading awareness in their own way. These school visits were a meaningful extension of Denim Day, helping foster understanding, connection, and community support beyond our center.
#CORE #ChildFamilyCenter #DenimDay #SchoolOutreach
š Denim Day at Child & Family Center
Last week, staff at Child & Family Center participated in Denim Day by wearing denim to stand in solidarity with survivors of sexual assault and help raise awareness around this important issue. Denim Day served as a meaningful opportunity for our team to come together, spark conversation, and show support through a visible act of unity. Moments like these reinforce our ongoing commitment to advocacy, compassion, and creating a community where individuals and families feel supported, believed, and empowered.
#DenimDay #ChildFamilyCenter #Community #Awareness
Bring the whole family out for a free, funāfilled morning at Assemblywoman Pilar Schiavoās 3rd Annual Youth & Family Festival! š From arts & crafts and story time to food trucks and handsāon activities, thereās something for everyone to enjoy. Child & Family Center will be hosting an interactive drum circle š„, so come out, join the rhythm, and celebrate community with us.
š
Saturday, May 16
ā° 10:00 AM ā 1:00 PM
#YouthAndFamilyFestival #FamilyFun #CommunityEvent #SantaClaritaEvents #SCVCommunity #ChildFamilyCenter #PilarSchiavo
